Throttlr · Bandwidth limiterNew
Cap speeds, block traffic or set data quotas for any app on your Mac. Watch every app's bandwidth live, right from the menu bar.
Free download · 14-day Pro trial, no card needed · macOS 15 or later

Throttlr
Stop letting one app take the whole connection. Pick an app, then throttle it, block it or give it a quota.
Three controls, every app
Each one works on downloads and uploads separately.
Right from the menu bar
Check live speeds, search apps, and throttle, block or set quotas without opening a window.

Live upload and download activity for every app, covering both TCP and UDP.
Usage over time
Monthly and yearly totals with per-app comparisons, so you can see exactly where your data went.
Internet and local, separately
Shape internet and local-network traffic independently, and filter your history by either.
Your stats never leave your Mac
Traffic is processed on-device. History stays local, and there's no analytics or tracking.
Free to monitor
Monitoring, usage history and menu bar speeds are free download. Pro adds throttling, blocking and quotas.
Pricing
Start with everything you need to see where your bandwidth goes. Upgrade when you want Throttlr to do something about it.
Free
$0/ forever
Watch everything. Free download.
Pro
$1.99/ month
or $19.99 / year, or $39.99 lifetime
Take control. 14-day trial, no card needed.
Throttlr support
Most questions are answered in the Throttlr FAQ. For everything else, a human replies.